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PMRI Publications


Comprehensive lifestyle changes may increase telomerase and lengthen telomeres, the ends of chromosomes that control cellular aging. This was the first study to show that any intervention might lengthen telomeres over time. According to The Lancet, “Study reveals first ever data indicating that positive lifestyle changes may reverse aging on a cellular level.”


Lifestyle changes lengthen telomeres


Increased telomerase activity and comprehensive lifestyle changes: a pilot study.


Telomerase and the Benefits of Healthy Living

Mission Spotlight

Evidence-Based. Reimbursed.

Intensive Cardiac Rehabilitation

With better clinical outcomes, larger cost savings, bigger changes in lifestyle, and higher adherence and engagement, lifestyle medicine is reimbursed by Blue Shield of California, Medicare, Aetna, and many other commercial payers.

Press Release with Blue Shield of California


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    Blue Shield of California

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