Eat Well
Love More
Stress Less
Move More
Blood Pressure
Patients who followed the Ornish program lowered their systolic and diastolic blood pressure after only 12 weeks, and many were able to decrease their blood pressure medication
Eat Well
Love More
Stress Less
Move More
Patients who followed the Ornish program lowered their systolic and diastolic blood pressure after only 12 weeks, and many were able to decrease their blood pressure medication